Meditate. An Interview with Andrew Shykofsky | Ep. 11

Meditate. An Interview with Andrew Shykofsky | Ep. 11

Whether you are a first-time meditator or have previous meditation experiences, discover meditation from the perspective of a meditation teacher.  Listen to this podcast interview with Andrew and join us for a guided meditation. An ordained Priest through the Holy Order of MANS, Andrew is both owner and teacher at meditate. He is also the author of his new book, Pressure


Andrew Shykofsky with meditate

Andrew Shykofsky with meditate

3 Apps for Mindfulness and Meditation | Ep. 12

3 Apps for Mindfulness and Meditation | Ep. 12

The Walking Dead and Trauma | Ep. 10

The Walking Dead and Trauma | Ep. 10