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On The Blue Couch provides information, reflections and interviews on any and all things related to therapy. 

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  • Meditation
  • PTSD
  • Trauma
  • addiction
  • addiction treatment
  • anxiety relief
  • body therapy
  • collective trauma
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On The Blue Couch Podcast
On The Blue Couch Podcast
3 Apps for Mindfulness and Meditation | Ep. 12
Jan 28

Jan 28 3 Apps for Mindfulness and Meditation | Ep. 12

Kathleen R. Brennan, LCPC, LPC-MHSP | EMDR Certified Therapist
Meditation

Mentioned in this podcast

Click on Image: Pranayama App

Click on Image: Pranayama App

Click on Image: Breathe: Stop Breathe & Think

Click on Image: Breathe: Stop Breathe & Think

Click on Image: Headspace

Click on Image: Headspace

APPS

Pranayama (Free)

Pranayama

Breathe: Stop, Breathe and Think

Headspace

Kathleen R. Brennan, LCPC, LPC-MHSP | EMDR Certified Therapist
Meditation
Meditation, mindfulness
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Kathleen R. Brennan, LCPC, LPC-MHSP | EMDR Certified Therapist

Therapist, writer and traveler. 

Website
Kathleen R. Brennan, LCPC, LPC-MHSP | EMDR Certified Therapist

Therapist, writer and traveler. 

Website

Recent Episode: 

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It's Been A Year: Reflections on 2020 with Dwight Hurst | Ep. 40
Mar 29, 2021
It's Been A Year: Reflections on 2020 with Dwight Hurst | Ep. 40
Mar 29, 2021
Mar 29, 2021

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EMDR Therapy. A Conversation with D. Michael Coy | Ep. 13

Feb 11 EMDR Therapy. A Conversation with D. Michael Coy | Ep. 13

Meditate. An Interview with Andrew Shykofsky | Ep. 11

Jan 14 Meditate. An Interview with Andrew Shykofsky | Ep. 11

Related Posts

Meditation: In Times of Uncertainty | Ep. 17
Apr 7

Apr 7 Meditation: In Times of Uncertainty | Ep. 17

Anxiety and Meditation for Calm | Ep. 33
Feb 23

Feb 23 Anxiety and Meditation for Calm | Ep. 33

Mindfulness, Meditation and Charlie Bucket | Ep. 5
Nov 6

Nov 6 Mindfulness, Meditation and Charlie Bucket | Ep. 5

 
 

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